Testimonials
From the time Jackson was just two months old, I consciously worked on
establishing a structured daily routine for him. Initially, I scoured the internet for
information and created a "schedule" for him. However, it didn't take long for me to
realize that, after all, a child is not an alarm clock; they are living, breathing beings.
The drawbacks of trying to adhere strictly to a schedule quickly became apparent.
One of the most significant pitfalls was that once my child didn't follow the timetable,
I would become excessively anxious and unsure of how to manage the rest of his
daily routine.
Just when I was feeling anxious and uncertain, I came across Ms. Sharon, thanks to
the data-driven recommendations on social media. I won't go into detail about how
professional Ms. Sharon is, as you truly need to learn from her to fully appreciate it.
However, the most significant impact Ms. Sharon has had on me is providing a sense
of reassurance. The journey of a baby's sleep is filled with pitfalls, but Ms. Sharon
always manages to keep me calm, even in unexpected situations. With just a few
comforting words from her, my anxiety instantly dissipates. Ms. Sharon always
patiently explains the "why" behind her guidance, instead of simply telling you what
to do.
Ms. Sharon's presence may be temporary, but the knowledge she imparts about
sleep is something I will benefit from for a lifetime. She equips you with the ability to
navigate each pitfall on the challenging road of a baby's sleep, one pit at a time.
Jackson
Toronto, Canada
Before looking for Sharon for sleep training, I thought I knew a lot about baby sleep. After reading so many books and sharing, I started to give my baby a regular schedule, comfort and de-escalation from the time she was born. I believed that my daughter would soon learn to sleep on her own. . But after experiencing her first sleep regression, I really began to have extreme doubts about life: I had already been raised according to the book, but why could she only sleep for 30 minutes during the day, unable to fall asleep, wake up when she fell, and have difficulty falling asleep at night? I could have hugged her to sleep, but why did she suddenly become erect when I hugged her? Is it really okay for a two-month-old child to sleep less than 13 hours a day? What is even more frustrating is that my husband and my mother both think that I am looking for trouble and am too anxious. In their view, the child can sleep as long as he wants. Sleeping less or shorter means that she does not need so much sleep. But in fact, during that period, my daughter cried non-stop and was very irritable every day, which was obviously a sign of lack of sleep. In order to let her sleep more, I would stand by to pick her up as soon as she went to bed every day. Even after an hour of peeing and holding the pacifier, she still couldn't fall asleep. I once really cried and shushed at the same time. I felt that raising a child was really difficult and tiring. Physical tiredness is one aspect, but the more important aspect is mental tiredness: no one understands me, and everyone thinks I am creating anxiety for myself, as if my child is a robot and cannot survive without getting enough hours of sleep every day. There is another voice that says that babies are just like this, and they will be fine when the child is older, and they can only survive.
When I was truly powerless and extremely helpless, I was very lucky to come across Ms. Sharon on xhs. To be honest, I had a lot of doubts before I found her because she didn't have many followers, and there wasn't anything fancy about her organization. It felt like a grassroots setup, and I had no idea if she was any good! However, after reading a few of her notes, I found her to be sincere and very knowledgeable about infant and toddler sleep. Especially her note on 'how to put a baby to sleep' felt like the first article I've come across on the internet that accurately described the issues I was facing. With a strange, newfound trust (I'm actually someone who finds it hard to trust others), I enlisted her help for sleep training. It's been two months now. Although my daughter still has various sleep issues, and I believe she will encounter new sleep problems in the future, after going through this sleep training, I have confidence in her. I believe her sleep abilities will only get better, and I have more confidence in myself too, believing that I can help her overcome one new situation after another.
When I was truly powerless and extremely helpless, I was very lucky to come across Ms. Sharon on xhs. To be honest, I had a lot of doubts before I found her because she didn't have many followers, and there wasn't anything fancy about her organization. It felt like a grassroots setup, and I had no idea if she was any good! However, after reading a few of her notes, I found her to be sincere and very knowledgeable about infant and toddler sleep. Especially her note on 'how to put a baby to sleep' felt like the first article I've come across on the internet that accurately described the issues I was facing. With a strange, newfound trust (I'm actually someone who finds it hard to trust others), I enlisted her help for sleep training. It's been two months now. Although my daughter still has various sleep issues, and I believe she will encounter new sleep problems in the future, after going through this sleep training, I have confidence in her. I believe her sleep abilities will only get better, and I have more confidence in myself too, believing that I can help her overcome one new situation after another.
Niuniu
Shanghai, China
Exclusive breastfeeding and sleep deprivation plunged me into postpartum depression for nearly four months, until my willpower collapsed. Finally, I turned to medication for help. Sharon was my last hope: if sleep training didn't work or if the process was as brutal as other methods, I found it hard to accept, and I was prepared to seek medical help and entrust my child to someone else.
Fortunately, I found the right sleep trainer.
From the moment she guided me on how to get my son to sleep for his first nap, the anxiety in my heart disappeared: she really understands infant sleep, and she also knows the Achilles hesitation of many parents like me who are reluctant to sleep train. Where: Can't stand the child crying. The wonderful thing is that she is resourceful and flexible, creating various conditions to reduce the children's resistance to this process. What's even better is that her method is very humane. It follows the child's ability and current situation. If the time is not right, there is no need to force the child to do it. This puts her method in line with many strong requirements on the market. A big part of the sleep training routine, which is consistent and cannot be changed no matter what, is thrown away.
I have studied various sleep training methods on my own, but there is still a big blind spot before I can be flexible and comfortable. Sharon is the person who illuminates my cognitive blind spots and helps me remain flexible and confident after graduation.
I told Sharon: 'You are my lifesaver.' This statement carries no exaggeration. Those who have been through the same experience will truly understand.
If you are also looking for this person, congratulations, you found it.
Fortunately, I found the right sleep trainer.
From the moment she guided me on how to get my son to sleep for his first nap, the anxiety in my heart disappeared: she really understands infant sleep, and she also knows the Achilles hesitation of many parents like me who are reluctant to sleep train. Where: Can't stand the child crying. The wonderful thing is that she is resourceful and flexible, creating various conditions to reduce the children's resistance to this process. What's even better is that her method is very humane. It follows the child's ability and current situation. If the time is not right, there is no need to force the child to do it. This puts her method in line with many strong requirements on the market. A big part of the sleep training routine, which is consistent and cannot be changed no matter what, is thrown away.
I have studied various sleep training methods on my own, but there is still a big blind spot before I can be flexible and comfortable. Sharon is the person who illuminates my cognitive blind spots and helps me remain flexible and confident after graduation.
I told Sharon: 'You are my lifesaver.' This statement carries no exaggeration. Those who have been through the same experience will truly understand.
If you are also looking for this person, congratulations, you found it.
Aaron
Flower Mound,America
Two months have passed since sleep training, and during this time, I have not only helped Bengbeng acquire stable skills for independent sleep but also experienced significant changes in my life, my personality, and my future. So, my feelings towards you cannot be expressed with a simple thank you.
It is indeed Oli’s mother’s heartfelt sharing and the wonderful and professional content on your homepage that made me have inexplicable trust in you. It was also my doubts and collapse about the baby’s sleep problems that made me unwilling to give up this opportunity for change. Facts have proved that I am. I did it under your guidance. Now Bengbeng sleeps well, I am living well, the family atmosphere is good, everything is perfect and smooth, and we have passed the leap period (a little sleep regression) of 4 months old smoothly. Now, I am full of hope and confidence in my future parenting. I have completely changed from the person who didn’t like children before.
Seeing that so many mothers are suffering from sleep problems, but do not have access to the correct method, I am willing to share my experience on sleep adjustment on the platform, and I have met some "classmates". We are indeed helping each other, encouraging each other, and learning from each other. The feeling of "a friend in need is a friend indeed" is also very precious and beautiful. On the one hand, I hope that this treasure of yours will not be buried. On the other hand, I am worried that if something goes wrong, I will not be able to make an appointment with you at any time. But overall, I still want Shamen to carry forward!
Thanks to Ms.Sharon for teaching me how to fall asleep on my own, freeing me from the quagmire of coaxing myself to sleep, giving me the courage to face the unknown, giving me a strong heart, and letting me understand that I need to keep learning on the road to becoming a mother. , Dare to practice and make clear judgments, this is the foundation for both babies and mothers to be happy and healthy. I am very glad that I can meet you, learn from you, and continue to grow. Confess loudly: I love you! ! ! !
It is indeed Oli’s mother’s heartfelt sharing and the wonderful and professional content on your homepage that made me have inexplicable trust in you. It was also my doubts and collapse about the baby’s sleep problems that made me unwilling to give up this opportunity for change. Facts have proved that I am. I did it under your guidance. Now Bengbeng sleeps well, I am living well, the family atmosphere is good, everything is perfect and smooth, and we have passed the leap period (a little sleep regression) of 4 months old smoothly. Now, I am full of hope and confidence in my future parenting. I have completely changed from the person who didn’t like children before.
Seeing that so many mothers are suffering from sleep problems, but do not have access to the correct method, I am willing to share my experience on sleep adjustment on the platform, and I have met some "classmates". We are indeed helping each other, encouraging each other, and learning from each other. The feeling of "a friend in need is a friend indeed" is also very precious and beautiful. On the one hand, I hope that this treasure of yours will not be buried. On the other hand, I am worried that if something goes wrong, I will not be able to make an appointment with you at any time. But overall, I still want Shamen to carry forward!
Thanks to Ms.Sharon for teaching me how to fall asleep on my own, freeing me from the quagmire of coaxing myself to sleep, giving me the courage to face the unknown, giving me a strong heart, and letting me understand that I need to keep learning on the road to becoming a mother. , Dare to practice and make clear judgments, this is the foundation for both babies and mothers to be happy and healthy. I am very glad that I can meet you, learn from you, and continue to grow. Confess loudly: I love you! ! ! !
BengBeng
Qingdao, China
The 14-day sleep training was coming to an end in a blink of an eye. Looking at Wan Wan’s face sleeping soundly on the monitor, I felt very emotional.
Thinking back to 14 days ago, we were deep in the anxiety of coaxing and receiving sleep. We broke down countless times holding the baby and crying, and couldn't help but get angry at the baby. Afterwards, thinking about it, we were actually angry at our own powerlessness. We met Ms.Sharon when we were at our most desperate. It was you who gently but firmly told us that we must believe in the baby, and she will be able to fall asleep and receive sleep on her own. And the baby is really awesome. Facts have proven to us that as long as we do 99% well, she will do the remaining 1%! In these 14 days, let us get to know our baby again and learn to observe and understand her needs. So not only did the baby fall asleep on his own, we also gained a lot!
Thank you again Ms.Sharon!
WanWan
Shanghai, China
Before sleep training, my baby, who was just four months old, woke up when placed in the crib, had difficulty settling down for naps, and would cry before falling asleep. Night awakenings were frequent, and this cycle left me in a state of constant struggle and emotional turmoil. I couldn't leave my baby's side, needing to hold or co-sleep with them. As any experienced mother knows, the everyday activities like eating and drinking, let alone getting any rest, become nearly impossible.
I even had doubts about whether sleep training would work, not because I doubted Sharon, but I questioned my baby's ability to sleep on their own. Could they really sleep independently? Could they sleep through the night, giving me a break to breathe or prepare their meals? The answer is a resounding yes!
Before preparing for sleep training, I even contemplated backing out due to various personal and family reasons. However, thankfully, Sharon patiently convinced me otherwise and helped me weigh the pros and cons. Looking back now, I realize that I should have started the process sooner. I should correct myself; I shouldn't use the word "training" as it sounds harsh. A gentler way to describe it would be "mothers learning and providing the necessary sleep environment and routine to guide the baby into sleeping peacefully."
After the sleep training, I now enjoy getting off work early every day (as my baby sleeps early!), my relationship with my partner is stable, and I have a baby who falls asleep in a second. Previously, my baby would wake up as soon as they touched the ground, but now, they sleep soundly on their own!
Leo
Toronto, Canada
As a mother of two children, I was well aware that sleep problems would naturally resolve over time. My older child was also a terrible sleeper, but we managed to get through it without sleep training, as I couldn't bear the thought. Before my younger child was born, I was determined to have him sleep in his crib from the very beginning. While we had a maternity nurse, we were able to achieve this. The maternity nurse even mentioned that my younger child had high demands, and it would be tough when she left. After she left, my resolve crumbled. I experienced intense stomachaches, and my younger child needed to be held to sleep; he would wake up as soon as he touched the ground, and there were frequent night wakings. I decided to prioritize my own sanity and let him sleep next to me, nursing to sleep when necessary.
When my best friend asked me if I wanted to consider sleep training, I firmly said no. I thought, "How long can this phase of holding the baby be? It's just a short period." However, the reality was that holding the baby all day and night, while also tending to my older child's emotions, was pushing me to the brink. I was starting to experience problems myself.
One day, while browsing through Xiaohongshu (Little Red Book), I came across Sharon's content. I watched all of Sharon's Xiaohongshu posts repeatedly, and I also watched the success stories of other mothers repeatedly. Finally, I made up my mind to start sleep training for my younger child to free myself and my family. Before actually beginning, I still felt uneasy. I was worried that my younger child would cry for too long and that it might affect his emotions.
First, I set up my younger child's sleep environment and started the nerve-wracking first day of sleep training. Surprisingly, the heart-wrenching cries I had expected did not occur. My younger child successfully learned to fall asleep on his own, and I adjusted the sleep plan according to his needs. Everything started going smoothly. Now, I have a little angel baby, and I can put him down and leave. My grandmother even said that taking care of him has become much easier, and my grandfather was amazed, asking me how he became such a good sleeper.
I was fortunate to come across Sharon in the nick of time. Now, I'm no longer tied down every day, and I can go out whenever I want. My family can also take care of my child without any issues.
The most important thing is Sharon's flexibility. She says, "Children will grow no matter how they sleep." The great thing about her sleep training approach is that it's based on a set of general principles. Babies can sleep in whichever way works for them—whether it's being rocked to sleep, nursing to sleep, or being held. This approach significantly alleviates anxiety and allows for adjustments to the sleep training plan based on the family's specific environment. If one nap doesn't go well, there's always another opportunity to practice. After all, it's just sleep. Furthermore, as a mother of three children, Sharon also understands the state of mothers. Beyond sleep training, she provides companionship, understanding, and comfort to moms.
When my best friend asked me if I wanted to consider sleep training, I firmly said no. I thought, "How long can this phase of holding the baby be? It's just a short period." However, the reality was that holding the baby all day and night, while also tending to my older child's emotions, was pushing me to the brink. I was starting to experience problems myself.
One day, while browsing through Xiaohongshu (Little Red Book), I came across Sharon's content. I watched all of Sharon's Xiaohongshu posts repeatedly, and I also watched the success stories of other mothers repeatedly. Finally, I made up my mind to start sleep training for my younger child to free myself and my family. Before actually beginning, I still felt uneasy. I was worried that my younger child would cry for too long and that it might affect his emotions.
First, I set up my younger child's sleep environment and started the nerve-wracking first day of sleep training. Surprisingly, the heart-wrenching cries I had expected did not occur. My younger child successfully learned to fall asleep on his own, and I adjusted the sleep plan according to his needs. Everything started going smoothly. Now, I have a little angel baby, and I can put him down and leave. My grandmother even said that taking care of him has become much easier, and my grandfather was amazed, asking me how he became such a good sleeper.
I was fortunate to come across Sharon in the nick of time. Now, I'm no longer tied down every day, and I can go out whenever I want. My family can also take care of my child without any issues.
The most important thing is Sharon's flexibility. She says, "Children will grow no matter how they sleep." The great thing about her sleep training approach is that it's based on a set of general principles. Babies can sleep in whichever way works for them—whether it's being rocked to sleep, nursing to sleep, or being held. This approach significantly alleviates anxiety and allows for adjustments to the sleep training plan based on the family's specific environment. If one nap doesn't go well, there's always another opportunity to practice. After all, it's just sleep. Furthermore, as a mother of three children, Sharon also understands the state of mothers. Beyond sleep training, she provides companionship, understanding, and comfort to moms.
Yuyuan
Quanzhou, China
Fourteen days of sleep training may seem short, but I want to express my gratitude to Ms. Sharon for her professional and patient guidance, gentle yet firm encouragement. On the very first day, she addressed the majority of Orlie's sleep issues. However, what I want to emphasize is not just how magical sleep training is or how incredible the teacher is, as her influence on me goes beyond that.
The path of parenting is never without its challenges, and sleep issues are just one of the many problems children may face. Future mothers will encounter issues related to feeding, emotions, education, socialization, and more. While the problems may involve the child, the true test is on the mother. A mother's decisions have a subtle, day-by-day impact on a child's growth. So, thank you to Ms.Sharon, as through sleep training, I realized that as a mother, I should train myself more: to keep a clear mind, make the right choices, overcome all difficulties for those choices, and maintain emotional stability while upholding principles. Fourteen days may be short, yet long, because what the teacher has taught me will benefit me for a lifetime.
Olivia
Gansu, China